A Healthy Mind in A Healthy Body

I take this writing from a book named bookworm mysteries. in my opinion it's a good book. here, i copy it for you

Did you know that it has been found out that socially active married people tend to live longer than less sociable separated, divorced or single people?

A study made showed that happily married women and men had the strongest immune systems and were the most healthy.

Being in constant contact with people and friends contribute to health and longevity as well. Men who participate in social activities as least once a week outlived men who did not. People who reveal and share the traumatic events in their lives were found to be happier and healthier.


Does this mean that by confiding in someone else, we can achieve long term physical and mental health?

It was also found that people who have been pessimistic at the age of 25 suffered more serious illnesses in their lives, and they seem more likely to get colds. Does this mean that an optimistic attitude can help to fight diseases?

Scientists have also suggested that a little love might be a good cure for a cold. They say that patients who were trained to be optimistic developed more active natural killer cells than the other patients.

How can a thought influence whether you get sick or not? There is evidence that the brain and the immune system actually communicate with each other!

So, be hopeful and active. Who knows, you might not need to see a doctor for a very long time and maybe one day in the future, we might be able to cure ourselves of diseases with the right thoughts!

(from Bookworm Mysteries)

I have nothing

I used to attend aa gym lectures, he is one of popular islamic lecturer here in Indonesia. Now that i remember one of his lecture about ownership. He said that we as human has nothing. Things we have such as; house, car, job, children, etc do not belong to us. they are HIS. they are His loan.


although those are not ours but we must take care of them well. take a good care but do not get bound. Aa gym said parking man method. the parking man does not mind if the owner of the car or motorcycle take his vehicle since he is aware that they do not belong to him. they are the owner's.

by relizing that we have nothing, it will give us a feeling of lightness if things are taken from us. Things even myself, my body is not mine.

I have nothing

where have you gone?

Two days ago after having conversation with my beloved friend, i wanted to ask him about my self. About how far i have gone in my spiritual journey then i thought for a second. Have i started to walk on the journey? if not, so i haven't gone anywhere.


that kind of thought made me cancel my question for him. have i started? or i just watch others to walk on the journey? sometimes there are many question in my head about many things. and i know that to find the answer i must be in silence. i am lazy to do it. i have gone nowhere. Bapak Krishna said whether you like it or not you will walk on the journey yourself. that's true. there is no choice.

my beloved friend is a good friend. He often criticize me through his writings, that's his way to motivate me to walk on. even though sometime he wrote quite hard however he has good intention.

thanks my beloved, keep on criticizing me.

Watch your mouth! ( are you God?)

kafir
murtad
atheis
you deserve the hell

Ha ha ha….
You can judge someone else
You can put someone into the hell
As if you have it


who do you claim with those words?
Do you know them?
Have you ever eaten in the same plate with them?
Do you know them well?
Or who are you?

What are you?
Are you God?
Have you thought about yourself?
Did God tell you to speak for HIM?

Islam is rahmatan lil a’lamin
Do you find out about it more?

How come others know it?
For your words and your actions doesn’t match
Truly
Did He tell you to speak for HIM?

A Message From Mahamaya

The book is really good eventhough i haven't bought it yet cause some reasons but i trully believe the book is very good and i need it.

Well, Alhamdulillah sometimes my friends on face book write it on their's status, so i am able to know it. This morning mba Maya Muchtar, one of my friends quoted one of the Message.


The message is : Let not the comforts on the way keep you away from your destination. Enjoy them, but keep walking

We must not stop just because the comfortable that we get, sometimes uncounciously we stop because of the comforts. Mahamaya reminds us not to. We must keep going whatever we get.

Thank you mba Maya for quoting that beautiful message.

Who Am I?

i know nothing
i am nothing
these years
my whole life
i still know nothing
not even myself
silly
but true


one question
simple one
great meaning
who am i?

My Second Home

my bestfriend's house
small humble house
nice house


well....
comfort inside
I feel
oh... my bestfriend's house
my second home

The last 10 day in Ramadhan

Well, it is already the 21st day in Ramadhan it means Iedul fitri will be in 9 days. During the last 10 days there is a night called lailatur qadar (the holy night). It is believed that no body knows when it comes exactly. But Muhammad The Prophet said that we as muslim should prepare ourselves even from the first day of Ramadhan by upgrading our ibadah more over at night. someone who meet that night will be in peace and believed as a very lucky one.

But on these last day, a lot of people (including me) make a crowd in the shopping centre to buy new clothes for the whole family for iedul fitri. Ya, here in Indonesia, Iedul Fitri synonymous with new clothes, food and also greetings.

Hopefully I get better in this Ramadhan and in the future.

Happy iedul fitri everybody

Minal ‘Aidin Wal fa’idzin