Anand Krishna about Meditation

Who is Anand Krishna

Born in Solo, Central Java, on the 1st of September 1956, Anand had his early education in Lucknow, North India, where he met his first spiritual mentor, Sheikh Baba. A simple ice vendor, the saint was not known beyond the area he lived in, but played major role in the “making” of Anand Krishna who was already familiar with Sufi poetry and teachings of Shah Abdul Latief of Sindh, through his father, Tolaram.

After months of suffering, mysterious meeting with a Tibetan Lama in the Himalayas, and miraculous recovery from his illness, Anand decided to devote his life to sharing his joy, peace, love and healing.

No problem? Nonsense

Picture taken from Google

For all of us, adult, we have problems of course with different type of them. None of us do not have it at all. For I have heard a saying that life itself is a problem so we must be clever enough to deal with it and try our best to solve it.

We will get stress if we really believe that we will not have any problem in this life.

Every day we must go out somewhere; to the office for workers; to the markets for mothers; to school and campuses for students, etc which means that there will be problem at least.

Perhaps traffic jams or facing people with different character which we do not get accustomed with. In this case we must manage ourselves not to get stress, we must have good ability to adapt ourselves in each situations we face.

Having that ability will make us survive.